Mental performance training to play better – to live better.

Helping athletes create clarity in their mental process.

we work with individuals who are all in.

There are no shortcuts when it comes to real mental performance. Too often, sport psychology gets reduced to surface-level tips and quick fixes. 

Our work goes deeper — we explore the person behind the performer. Together, we build self-awareness, develop mental skills, and create space for meaningful, lasting growth — in sport and in life.

ABOUT

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Formally trained/educated

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Lived experience as an athlete

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Kyle Bergh is a Provisional Mental Performance Consultant through the Canadian Sport Psychology Association (CSPA).

With a Master of Human Kinetics specializing in Mental Performance Consulting from the University of Ottawa, Kyle works with athletes and performers spanning from aspiring youth to seasoned professionals.

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At the core of Willpoint is a simple aim:

to help individuals reduce self-imposed barriers and access their best self under changing circumstances.

For individuals

Individual sessions are tailored to your goals, context, and evolving needs. We will work together to create practical, personalized strategies to support your growth and performance.

For Organizations

Workshops, group sessions, and ongoing support to teams and organizations looking to strengthen their mental performance culture.

Practical

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Evidence Based

personalized

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University of Ottawa Men's Hockey Photo